In Person Physical Therapy

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Mobile Physical Therapy

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Virtual Coaching

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Dry Needling

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Cupping

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Telehealth

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In Person Physical Therapy ✳︎ Mobile Physical Therapy ✳︎ Virtual Coaching ✳︎ Dry Needling ✳︎ Cupping ✳︎ Telehealth ✳︎

Services Offered & Conditions I Treat

Whether you're dealing with pelvic health symptoms, orthopedic pain, performance limitations — or some combination of the three — treatment is designed to help you return to lifting, running, training, and living confidently.

PELVIC HEALTH

  • Urinary leakage (stress & urge incontinence)
  • Pelvic organ prolapse
  • Pelvic pain
  • Pain with intercourse
  • Pregnancy & postpartum recovery
  • Core weakness / diastasis recti
  • Constipation & bowel dysfunction
  • Return to activity after pregnancy (running, lifting, CrossFit, etc)

ORTHOPEDIC & PERFORMANCE

  • Low back pain

  • Hip pain

  • SI joint pain

  • Neck pain

  • Shoulder pain

  • Knee pain

  • Running injuries

  • Strength training & CrossFit injuries

  • Return-to-sport rehabilitation

TREATMENT OPTIONS

✔ Comprehensive Physical Therapy

Whole-body evaluation and individualized treatment integrating orthopedic, pelvic health, and performance care. In-person and hybrid options available.

✔ Dry Needling

Reduce pain, improve muscle function, and restore movement when appropriate.

✔ Mobile Physical Therapy

Personalized physical therapy brought to you for convenient, individualized care in your own environment.

✔ Cupping Therapy

Decrease muscle tension and improve mobility as part of a comprehensive treatment plan.

✔ Virtual Coaching

Expert guidance for women who aren't local or want ongoing support with movement, strength, and performance goals.